You’re a fake.
You’re a fake. You’re a fraud. And you’re about to get found out.
None of this is actually true, but most of us think, feel, and believe this. It’s known as
Imposter Syndrome, and apparently about 70% of us suffer from this at some point in
I certainly have, certainly do, and so many of the amazing people I work with
also have this. If this applies to you, one the best things you can start doing for yourself
is to start listening to the feedback people give you and write it down. Keep hold of it.
But most importantly, start acknowledging yourself for who you are, everything you
have achieved up until this point, and what you do bring to the situation.
So my request is that you start doing that on a regular, if not daily, basis – because
otherwise this Imposter Syndrome will hold you back.
I would love to hear you thoughts and experiences of this below.
You can’t pour from an empty cup. Take care of yourself first.read more
You are a work in progress. We all are.read more
I believe we all have a life purpose and it’s not knowing this that’s the biggest reason for feeling ‘empty’ inside…read more
You always have a choice, especially when you think you don’t.read more
It doesn’t matter, seriously most of what we worry about never actually happens.read more
Especially when they’re really important but you just keep putting them offread more
Instant Anxiety Relief – my ABC toolread more
My first ‘AMA’ video as part of my 10 Year Anniversary celebrationsread more
How to stop beating yourself up. Self Compassion.read more
What’s your emotional addiction? How to stop anger fear or sadness running your life.read more