To start/stop playing click on the video.
So, take a deep breath in,
slowly breathe out, press pause,
take some time for yourself
and let’s get ready to recharge
and Change Your Life in 5.
You can’t pour from an empty cup. Take care of yourself first.read more
You’re a fake. You’re a fraud. And you’re about to get found out.read more
You are a work in progress. We all are.read more
I believe we all have a life purpose and it’s not knowing this that’s the biggest reason for feeling ‘empty’ inside…read more
You always have a choice, especially when you think you don’t.read more
It doesn’t matter, seriously most of what we worry about never actually happens.read more
Especially when they’re really important but you just keep putting them offread more
Instant Anxiety Relief – my ABC toolread more
My first ‘AMA’ video as part of my 10 Year Anniversary celebrationsread more